Build a life that feels good to you.
Real and relatable therapy for women.
Need help getting un-stuck?
Life isn’t always straightforward, and it doesn’t come with a manual. Have you ever…
felt stuck in your job?
been uncertain about your relationship?
struggled with people-pleasing or setting boundaries?
felt like, no matter how hard you try, you keep repeating the same patterns?
always felt like the only person in the room who doesn’t belong?
not really been sure of what you even want for yourself?
I get it. And I’m here to help.
Let’s figure it out — together.
Here’s how I work with clients:
First, we’ll set goals for your care.
Then, we’ll work together to understand the root causes, beliefs, and habits that underlie your struggles. As we dive into this journey together, you’ll delve into connecting the dots of your story: examining patterns, addressing negative thoughts, and processing your emotions.
Finally, we’ll work to turn those learnings into real, actionable change in your life. (It’s scary — but this is where the magic happens!)
We’ll also have plenty of fun along the way.
Areas of interest
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Anxiety & Stress
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Self Worth & Self Confidence
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Relationship Challenges
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People Pleasing & Perfectionism
Meet Kenza.
I’m Kenza Moller, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO).
I’ve been where you are, and I know firsthand just how transformative it can be to get help on your journey.
I think therapy should be warm, relatable, genuine, and unique to you. I use evidence-based approaches and interventions to help clients build lives that feel aligned, meaningful, and authentic.
In our sessions, you can expect to laugh, cry, and be challenged. I’m here for all of it.
Rates
Talk therapy
Sessions take place virtually or in-person at 1200 Bay St. in the heart of downtown Toronto.
Please check your insurance plan to ensure you have coverage for psychotherapy from a Registered Psychotherapist (Qualifying).
50 mins | $180 | Book a free consultation